Saturday, 21 June 2008

Pineapple Enzyme


  • Pineapple - 500g
  • Kiwi Fruits - 150g
  • Lemon - 150g
  • Oligo 900 -90g /15 sachets (15tbsp if liquid Oligo is used)
  • Lime Flower Honey - 250g / 1/2 bottle

  1. Wash and dry the fruits. Skinned and slice pineapple and kiwi fruits.
    Lemon slices with skin.
  2. Divide ingredients into 3 portions. Stack ingredients in sequence, pineapple, kiwi fruits, lemon, Oligo 900 and lime flower honey into glass jar. Follow by the remaining 2 portions.
  3. Seal tight the container with cling film after stacking in all the ingredients. Cover with lid and leave it to ferment in a cool dry place for 2 weeks before serving.
  4. Mix
    30 ml with 10 times of water. Enzyme residues can bee consumed too.
Benefits about this enzyme:

  1. Reduce inflammation
  2. Speed up tissue repair
  3. Aid digestion
  4. Reduce pigmentation
I encourage all of you young ladies to start making this enzyme as it has whitening effect. Also help to make your skin more supple and hydrated. Please share with me a little bit if it is successful ok?


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