Saturday, 21 June 2008

Dragon Fruit Enzyme


  • Dragon Fruit- 800g
  • Grapes - 300g
  • Dried Longan - 100g
  • Oligo 900 - 90g / 15 sachets (15 tbsp if liquid one is used)
  • Lime Flower Honey
  1. Wash, rinse and dry all the fruits before cutting/slicing. Cut grapes into half. Need not rinse dried longan.
  2. Divide into 3 portions.
  3. Stack ingredients in sequence, dried longan, grapes, dragon fruits, Oligo 900 and lime flower honey into glass jar. Follow by the remaining 2 portions.
  4. Seal tight the container with cling film after stacking in all the ingredients. Cover with lid and leave it to ferment in a cool dry place for 2 weeks before serving.
  5. Mix 30 ml with 10 times of water. Enzyme residues can be consumed too.
Benefits about this enzyme:
  1. Boost immunity
  2. Prevents premature aging
  3. Nourish blood, remedy for anemia
Grape seeds contained grapenol, a powerful anti-oxidant. Therefore, do not buy seedless grapes as this are biologically reengineered and the grapenol is no longer present. Dragon fruits like any other coloured fruits are rick in betacarotene and valuable antioxidant. The red flesh type is better.


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