Ingredients:
- Aloe Vera - 300g
- Kiwi Fruits - 200g
- Apple - 300g
- Oligo 900 - 90g / 15 sachets (15 tbsp if liquid one is used)
- Lime Flower Honey
Methods:
- Wash, rinse and dry all the fruits before cutting/slicing.
- Divide into 3 portions.
- Stack ingredients in sequence, apple, aloe vera, kiwi fruits, Oligo 900 and lime flower honey into glass jar. Follow by the remaining 2 portions.
- Seal tight the container with cling film after stacking in all the ingredients. Cover with lid and leave it to ferment in a cool dry place for 1 week before serving.
- Mix
30 ml with 10 times of water. Enzyme residues can be consumed too.
Benefits about this enzyme:
- Boost immunity
- Prevents constipation
- Reduce inflammation
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